How about a No-carb meal?
If you look at the chart above, the double hamburger has 620 calories while the single hamburger has 385, lets do the math.
So that means that each patty has about 235 calories.
How about some toppings!!
On the picture below there is a single lettuce wrap burger with pickles and extra tomatoes. Calories 245 Sodium 447
*lower the sodium content by avoiding the pickles.
Follow me on Instagram for more ideas and facts.