Berries for vitamin C

When we think of Vitamin C, we think Oranges or other citrus fruits. 
But did you know that berries like kiwi or strawberries have more vitamin C than oranges.
Other fruits like Guava provide a high content of Vitamin C, this tropical fruit is sometimes not easy to find but luckily vitamin C can be found in many other fruits and vegetables at the local market. 

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