10 Tips for Flawless Skin!

Here are 10 very important tips to maintain a healthy and flawless skin.

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  1. Stay hydrated.
  2. Avoid foamy soaps, these soaps have ingredients that will take away the natural oils of your skin.
  3. Exfoliate 2-3 time a week to remove the dead cells from the skin.
  4. Moisturize the skin often, after every shower and before going to bed.
  5. If you use any oils with you daily moisturize routine, its preferable to use them at night. Oils can stain the skin with sun exposure.
  6. Apply sun screen 2-3 times a day, we have to stay protected.
  7. Remove Makeup before going to bed.
  8. Avoid fried food.
  9. Consume foods high in Vitamins (A, C, D, E and K).
  10. Consume foods high in Minerals (Sulfur, Zinc, Selenium and cooper).

 

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